Revitalize, Reimagine and Reenergize your life at the 10th Annual Health Wellness & Lifestyle Expo 2021

Published August 31st 2021

10th Annual Health Wellness & Lifestyle Expo 2021
With Special Thanks to Stamford Health, Exclusive Healthcare Partner 
SEPTEMBER 11 and 12, 2021, 11:00 AM – 5:00 PM 
HARBOR POINT BOARDWALK, 1 Harbor Point Road, Stamford, CT  

Revitalize, Reimagine and Reenergize your life at the 10th Annual Health Wellness & Lifestyle Expo 2021 with special thanks to Stamford Health, Exclusive Healthcare Partner, taking place at the beautiful Harbor Point Boardwalk in Stamford, CT. This is Connecticut’s premier health and wellness expo, which takes place at a time in our lives when personal and family well-being has never felt more precious and creating a healthy lifestyle is an essential part of our lives.  Join HWL Expo 2021 and be a part of something truly inspirational.  This is a COVID-19 safe event, and all guidelines will be followed and implemented.  Stamford Health is providing hand-sanitizing stations throughout the event. FREE ADMISSION AND PARKING.  


HWL Expo 2021 will feature on-site health care activations including COVID vaccinations, CPR training, and blood pressure screenings performed by the heart and vascular team from Stamford Health, in addition to free nutrition consultations and flu shots administered by health professionals from Grade A ShopRite’s Pharmaceutical division, and Walgreens pharmacists invite attendees to bring their old/current prescriptions to them (in a safe casing/bag) for expiration evaluations and information. 85 exhibitors will be on-site offering discounted services and products and event-only membership deals. Attendees will have the opportunity to try out the latest fitness equipment, view product demonstrations, sample trending healthy food and beverages, and learn from a broad spectrum of medical, fitness, financial, and healthy lifestyle professionals. The day’s activities run the gamut from free yoga, dance and fitness classes led by the area’s top fitness instructors to 8 different zones showcasing pet wellness, healthy food, restaurants and beverages, eco-friendly wine, spirits, and craft beers, and a kids zone containing fun and educational activities as well as the always popular HaHa’s (Health and Humor Associates) from Stamford Health and the opportunity Touch-a-Truck, in this case, a Stamford EMS Ambulance and SWAT truck. 

 Attendees can look forward to exhilarating and interactive classes throughout the weekend with the exuberant and entertaining Billy Blanks Jr of Dance it Out®, as seen on Lifetime Television. Fitness enthusiasts can join Billy for his total body, high energy, cardio dance workout that is infused with 20 plus styles of dance.    

* Complete Group Class Schedules and Sign-up: 


"Stamford Health is excited to be the Exclusive Healthcare Partner of the 2021 Health Wellness and Lifestyle EXPO," stated Kathleen Silard, President and CEO. "Especially as we continue to feel impacts of the pandemic, it's important that we encourage our community to seek the healthcare they need, educate themselves on ways to stay safe from COVID-19, and stay healthy in all aspects of the body and mind."  

This year’s event will celebrate our healthcare and frontline heroes from Stamford Health, and essential workers from Grade A ShopRite. There will be two Appreciation Art Murals created by professional artists, which will be unveiled Saturday morning during a very special THANK YOU ceremony beginning at 11:15AM. The event will be emceed by Billy Blanks Jr. and presided over by Stamford Chief of Staff Michael Pollard. Members of the Stamford Health Executive Team and the Cingari Family, owners of ten Grade A ShopRite stores in Fairfield County will be in attendance along with mural artists Yedi Fresh, a local talent whose vibrant and positive vibes artwork graces the community from his MAD Lab activations and workshops to his fun commercial brand promotions, and Ian Sullivan, a provocative contemporary artist whose gritty art expressions and murals are seen in galleries and public domains throughout New York City, including past works on the walls and fences around the World Trade Center. After the unveiling of the Art Murals, the public is invited to sign the Art Murals and express their appreciation and gratitude through personal messages to Stamford Health and Grade A ShopRite for their extraordinary care for the community during the pandemic.  After the two-day event, the Art Murals will ultimately make their home in Stamford Hospital and a Grade A ShopRite store. The morning will conclude with a moving Never Forget 9/11 20th Anniversary Ceremony with city officials and first responders.  The National Anthem will be performed by CT National Guard official singer, Sgt Joe Colavito.  


HWL Expo 2021 is presented by Stamford Health, Exclusive Healthcare Partner, and hosted by Harbor Point, along with Support Sponsors, Grade A ShopRite, Cassena Care at Stamford, Cassena Care at Norwalk, Key Bank, and Clausthaler Non-Alcoholic Beer.  Additional Zone Sponsors include Pet Wellness Zone Sponsor Cornell University Veterinary Specialists, Yoga & Stretching Zone Sponsor Sacred Heart University, Healthy Food, Beverage & Restaurant Zone Sponsor Fairfield University, Dance & Fitness Zone Sponsor Send Me a Trainer, Passport for Life (PFL) Sponsor Natural Awakenings, and Flyer Sponsor Alpha Graphics Stamford. Premium Media Sponsors include Stamford Magazine / Moffly Media, WC & FC Business Journal, and WAG Magazine.  Media Sponsors include News Connecticut 12, Fairfield County Mom, CT Kids & Family, Hey Stamford!, Jen Danzi,, Macaroni Kid, Money Mailer, Natural Awakenings, Natural Nutmeg Magazine, Hearst Media Services, and WEBE 108. Community Partners are the City of Stamford, Stamford Chamber of Commerce, City Carting, and KP Events. 


For the most up to date exhibitor list, fitness schedule, and Expo highlights, please visit and follow us on Instagram @HWLEXPO and  


The Health Wellness & Lifestyle Expo is created and produced by TMK Event Marketing, Greenwich, CT.   For more information about the HWL Expo 2021 and TMK Event Marketing, please contact us at